Coming Soon: Easy Moves Classes
- 5 days ago
- 2 min read
River Allied Health is proud to announce that we will be hosting weekly Strength for Life Easy Moves classes soon - Register your interest today!
As you get older, it’s important to stay strong and steady to maintain your physical and mental health. Exercising is a great way to stay independent and continue the activities that you love.
It’s never too late to feel stronger and improve your health, wellbeing, and life.
What are Easy Moves classes?
Easy Moves is a gentle group exercise class designed to help you move better, stay active, and reduce your risk of falls. With both seated and standing options for every exercise, it’s easy to take part at a level that suits you.
30 minute classes
Maximum of 10-12 people per class
Seated and standing options for all exercises
Qualified Easy Moves instructor
Designed to help reduce risk of falls
Fun, social environment in our Renmark clinic.
When and where will classes be held?
Registrations of interest are currently open and our Easy Moves classes will begin soon once we have established numbers. Once up and running, our classes will be held weekly with multiple days and times to accommodate everyone's schedule, and will be held in our Renmark clinic.
Proposed Class Times:
Mondays: 9:00am & 5:15pm
Wednesdays: 2:15pm
Friday afternoons: time TBC
Where:
River Allied Health 8 Ral Ral Avenue, Renmark SA 5341
How much are classes?
Our weekly Easy Moves classes are affordable
$10 per class
Do I need a referral?
No, you don't require a referral to attend our Easy Moves classes.
How do I register my interest?
Currently we are accepting registrations of interest which can be made by calling our friendly team in the Renmark clinic. Once classes are running, you will be able to call us to book in advance.
Call 08 8586 5126
Need more information?
For all enquiries, questions or to find out more about Strength for Life Easy Moves classes, please contact our team at River Allied Health on 08 8586 5126 or email us at admin@riveralliedhealth.com.au You can also visit strengthforlife.com.au for more general information about the wider Strength for Life program and network.
